Cadence
For ADHD and neurodivergent brains
Cadence is the recurring task tracker for the things you do every day, week, and month. One tap when it is done. A clean slate when the next cycle starts.
Fast enough to keep using when your day is already noisy.
Miss a day and the app does not turn it into a moral event.
$7.99 upfront. Cloud optional. Works offline by default.
Explore by intent
The marketing site now branches into search-focused hubs so people can land on comparisons, tracker use cases, templates, and practical guides.
Trackers
Medication, water, mood, ADHD routines, and broader recurring-task tracking.
Compare
Tiimo, Streaks, Habitica, Finch, and Apple Reminders.
Templates
Morning, evening, hydration, self-care, and weekly chores starting points.
Guides
ADHD-friendly routine guidance without productivity theater.
Why Cadence exists
Cadence is built around recurring tasks, not productivity theater. The design target is simple: open the app, mark the thing, move on.
What strict trackers say
What Cadence says
Five core task types
Checkbox when the answer is yes or no. Counter when it happens more than once. Totals, timers, ratings, and workouts when reality gets more specific.
Meds, vitamins, brushing teeth, taking the dog out.
Water, walks, stretches, anything that adds up one tap at a time.
Protein, ounces, pages, minutes, or any number that matters.
Reading, mobility, breathing, focus sessions, and breaks.
Mood, energy, pain, focus, sleep quality, or side effects.
Hands-free cues, set tracking, and less mental overhead mid-workout.
Five cadences
Cadence separates the things you do every day from the things you only need to remember weekly, monthly, quarterly, or yearly. That keeps each list quieter.
Built for real use
Reminders can learn when you usually do a task instead of forcing you into fixed alarms that stop matching real life.
Haptics, motion, sound, contrast, and palette settings are treated like product features, not leftovers.
The core app works offline. Cloud is optional for backup, multi-device sync, and accountability features.
Pricing
Cadence Standard
The full offline app experience. No ads. No free-tier bait and switch.
Cadence Cloud
Optional backup and sync for people who want their data across devices.
FAQ
Sort of, but the framing matters. Cadence is a recurring task tracker. It is built around the things you need to remember again and again, without turning missed days into failure.
It is designed first for ADHD, autistic, and otherwise neurodivergent adults who want lower friction, less guilt, and a calmer interface. It is also useful for anyone tracking recurring tasks.
Yes. The core app works offline by default. Cadence Cloud is optional for backup, sync, and accountability features.
The core app is a one-time purchase. Only Cadence Cloud is a subscription, and only if you want cloud features.
That is the plan. The product and launch docs are aligned around a simultaneous iOS and Android release.
No. The product philosophy is completion rates, patterns, and clean slates. Missing one day should not erase your relationship with the app.
Cadence
If the task is simple, the app should feel simple. If the day is messy, the app should not punish that.